Fitness
Hi, I’m Heather P. Smith — Founder of Takeout Yoga. I created Takeout Yoga to bring movement where it’s needed most: workplaces, schools, teams, and community groups. From preschools to senior centers — and everywhere in between — I bring the studio to you with effective sessions that fit real schedules. We specialize in on-site Vinyasa Yoga, Pilates, and functional training designed for people who spend long hours sitting, studying, or traveling.
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About Us
The goal is simple: restore energy, improve posture, and clear the mind — without adding friction to the day. From preschoolers to seniors and everyone in between, I meet people where they are on their journey — designing programs that inspire confidence, connection, and lasting wellness.
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