"What am I supposed to eat again?" - Aging Well FREE Educational Speaker Series

"What am I supposed to eat again?" ?? Navigating Nutrition as We Age

Feeling lost in the world of healthy eating? You're not alone! Join the CCBA and Alice Peck Day Memorial Hospital for our second FREE Aging Well Speaker Series! This session focuses on the essentials of nutrition for healthy aging.

What you'll learn:

• Make informed food choices

• Understand your changing dietary needs

• Steps to embrace a healthier lifestyle

Expert Speakers:

• Shawn Richardson, NHA – Alice Peck Day Memorial Hospital

• Joanna Graber, RD LD – CCBA