The Alexander Technique

The Alexander Technique + Breathing Find your inner peace & balance with our new Alexander Technique + Mindful Breathing class! In this class, you will connect with your body, mind, heart, and soul in a deeper and more conscious way. Experience modern breathing practices with the classic yoga pranayama, and guided mindful meditations to unlock your potential to enhance vitality, reduce stress, and have a clearer mind. Class Details: Dates: Fridays, October 4th - October 25th Time: 11:00 AM - 12:00 PM Location: 1 Taylor Street, Lebanon 03766 Rate: $60/members // $70/non-members - 4 class package Save your spot today and register on our website [ https://joinccba.org ] For questions or more information, Email: Joanna.Graber@joinccba.org Call: 603.448.6477