PALS for Life at Upper Valley Aquatic Center is more than a fitness program—it’s a place to heal, connect, and rebuild.

Join our next session April 8 – July 3 on Tuesday & Thursday @ 10:00 AM

• A FREE safe and effective research-based Small Group Training Program for Breast Cancer Survivors
• FREE UVAC Membership with full use of the facilities and equipment
• FREE small group training
• FREE land and aquatic fitness classes
• Lymphedema Seminar provided by staff from Dartmouth Hitchcock Medical Center

Learn more at www.uvacswim.org/fitness/breast-cancer-programs

Don’t go through recovery alone—join a caring community that lifts each other up!

Questions? Contact Erin at 802-296-2850 ex 112 or ebuck@uvacswim.org

Register with the Welcome Desk at 802-296-2850 ex 0 | welcome@uvacswim.org