FREE Root 5 Farm Kraut & Kimchi Tastinat Sweetland Farm!

Come and meet our neighbors, Root 5 Farm, try their delicious lacto-fermented sauerkraut and kimchi, and learn about their process!

From Root 5’s website: studies have shown that regular consumption of lacto-fermented vegetables helps in reestablishment and maintenance of beneficial intestinal flora, aids immune function, and may contain some anti-cancer factors. These raw fermented vegetables aid digestion, relieve constipation and are associated with decreased allergies and infections.  Fermented vegetables are a source of vitamins, as well as enzymes, acetylcholine, many beneficial intestinal flora.