Come learn preseason strength and conditioning exercises, running form and training tips, and some common errors to avoid in order to reduce your risk of common running injuries this summer. Participation encouraged but not required. Everyone from new runners to experienced racers can benefit. Wednesday, March 11 @ 6pm, Virtual option Available! Brought to you by BE Fit Physical Therapy and Upper Valley Aquatic Center. Please RSVP to confirm availability with BE Fit Physical Therapy: 802.359.7400 or info@befit-pt.com
Wednesday Mar 11, 2026
Wednesday, March 11 @ 6pm 100 Arboretum Ln, White River Junction, VT 05001 Free of charge
Date and Time
6:00 PM - 7:00 PM EDT
Location
Fees/Admission
