Join Our Next FREE Healthy & Fit Lecture Series!

Pelvic Floor Health on Wednesday, May 14 @ 6pm 

Learn about the causes of incontinence, how to obtain optimal bowel and bladder habits, and exercises that strengthen and support the pelvic floor with Jenny Armstrong, UVAC Pilates and yoga instructor.

FREE and open to the public. To reserve your spot, please RSVP with BE Fit Physical Therapy at 802-359-7400 or email us at Info@BEFit-PT.com.

 Upper Valley Aquatic Center 100 Arboretum Lane White River Junction, VT 05001