Join A TRIBE, Get Fit at Upper Valley Aquatic Center!

TRIBE Team Training... a new way to get fit at UVAC. Season One begins January 13, 2025!

With four different TRIBE programs, choose the class that moves you, show up and commit! Every fitness level is welcome. Get more motivation and accountability by working in a small group!

Tribe CORE brings toning, strength, stability and power to your core. With an initial emphasis on deep core muscles, sculpt a sleek waistline but also forges a sturdy core radiating strength and stability.

• Meets 2x week / 8 weeks
• Monday & Wednesday 8:30 am
• Member Price: $320 | Non-Member Price: $480
• Learn more at uvacswim.org/fitness/tribe-team-training/tribecore/

Tribe LIFE is our low impact functional exercise workout that gets you fit for life. Blending low-impact aerobic movements, functional strength exercises, and comprehensive core and flexibility training.

• Meets 2x week / 8 weeks
• Choose one: Tuesday & Thursday 6:00 am or Monday & Wednesday 4:00pm
• Member Price: $320 | Non-Member Price: $480
• Learn more at uvacswim.org/fitness/tribeteamtraining/tribelife/

Tribe FIT is the high-intensity functional fitness workout designed to make you fitter, faster and stronger.

• Meets 2x week / 8 weeks
• Monday & Wednesday 5:00 pm 
• Member Price: $320 | Non-Member Price: $480
• Learn more at uvacswim.org/fitness/tribe-team-training/tribefit/

Tribe KIDS is our fun youth fitness class that builds fit, healthy and confident kids. Workouts incorporate athletic drills for coordination and agility, strength and stamina exercises.

• Meets 1x week / 8 weeks
• Choose one: Tuesday 3:30 pm, Thursday 3:30 pm or Saturday 8;00 am
• Member Price: $140 | Non-Member Price: $184
• Learn more at uvacswim.org/fitness/tribe-team-training/tribekids/

>>>> Register at the Welcome Desk

Questions? Contact Erin Buck 802.296.2850 ex 112 or ebuck@uvacswim.org

Upper Valley Aquatic Center | 100 Arboretum Lane | White River Jct., VT | uvaswim.org | 802-296-2850