FREE Healthy & Fit Lecture Series: Training for Skiing Injury Prevention
Healthy & Fit Lecture Series: Training for Skiing Injury Prevention
Wednesday, November 12, 2025 @ 6pm
Come learn preseason strength and conditioning exercises, as well as skiing form and training tips to try and errors to avoid in order to reduce your risk of injury this winter. Exercises targeting downhill and nordic skiing will be included. Participation encouraged.Brought to you by BE Fit Physical Therapy and Upper Valley Aquatic Center.
FREE AND OPEN TO THE PUBLIC
Please RSVP to confirm availability with BE Fit Physical Therapy 802-359-7400 or Info@BEFit-PT.com
Date and Time
Wednesday Nov 12, 2025
6:00 PM - 7:00 PM EST
Wednesday, November 12, 2025 @ 6:00pm
Location
Upper Valley Aquatic Center
100 Arboretum Lane
White River Junction, VT 05001
Fees/Admission
Free with advance registration:
802-359-7400 | Info@BEFit-PT.com
Contact Information
BE Fit Physical Therapy
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Printed courtesy of www.uppervalleybusinessalliance.com – Contact the Upper Valley Business Alliance for more information.
377 N. Main Street, West Lebanon, NH 03784 – (603) 448-1203 – uvba@uppervalleybusinessalliance.com