Desk Reset
Join me here for a live 10-minute Desk Reset — a short, guided moment to release stress and reset your day. Live Session: Thursday, December 18 at 2:30 PM ET This session targets the low back and hips with simple, fully seated movements — perfect for anyone who’s been sitting too long. We’ll gently mobilize the lower spine and hips to ease stiffness, improve posture, and bring a sense of grounded ease into your afternoon. A great reset if you’re feeling compressed, stiff, or stuck in your chair.
Date and Time
Thursday Dec 18, 2025
2:30 PM - 2:40 PM EST
12/18/2025 at 2:30 pm
Location
ZOOM
Fees/Admission
FREE
Printed courtesy of www.uppervalleybusinessalliance.com – Contact the Upper Valley Business Alliance for more information.
377 N. Main Street, West Lebanon, NH 03784 – (603) 448-1203 – uvba@uppervalleybusinessalliance.com